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SELF TREATMENT RESOURCES
Our movement patterns and habits are what dictate our posture and ranges of motion. Beyond soft tissue therapy, there are many complimentary benefits of self treatment maintain and improve upon the benefits of therapy.
Safe and effective self treatment techniques for Headache and TMJ related pain
Safe and effective self treatment techniques for posture and function improvement
Safe and effective self treatment techniques to relieve leg pain, improve posture & function
Self Treatment Resources: Resources
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